Favorite quick and cheap lunch spots in the Loop

zoid wrote:

Eva Luna wrote:My usual indulgence on the days I don't bring lunch from home is the steak plate at Med Kitchen:

http://medkitcheneatery.com/

Killer orzo salad, garlicky yogurt...what's not to like?

Med Kitchen is very good as Roti. The Mediterranean chopped Chicken Salad at Roti is one of my go-to lunches.

I like Roti, too, but I am fairly sensitive to salt levels, and Roti is much saltier than Med Kitchen. (Which is why I generally bring my own lunch from home - at least I can control the salt levels.) It's not a health issue for me, but I hate feeling like all I want to do after lunch for the rest of the day is drink and pee.

ETA: I wasn't going crazy - my typical sandwich order (chicken kabob w/eggplant, cabbage slaw, greens, and red pepper aioli) has 1555.6 mg of sodium according to the nutrition calculator on their website.